Smudging creates a high vibrational and energetically clear space for that exploration, setting the stage for a sacred and supportive environment.  Together, they create a harmonious blend of intention, breath, and purification, amplifying the transformative potential of your journey.  In this blog post, we will explore the art of Crystalline Alchemy Breath Sessions and how incorporating smudging rituals can enhance your experience in and out of the session.

Sesh Pose can be practiced in three variations, each is a progression, building upon the previous one. Remember, there is great power in even what may seem to be the simplest poses.